What You Need to Know About Cinnamon: Uses, Benefits

Cinnamon is a cultivar from the inner bark layer of different evergreen trees belonging to the genus Cinnamomum. For ages, cinnamon has been one of the most used ingredients for bringing flavor and fragrance and even as medicine to treat several health conditions. It brings a rich and authentic smell and flavor that enhances the dishes. Moreover, it is an amazing source of dietary fiber, iron, and calcium, making it highly beneficial for our health.

Different types of cinnamon

Ceylon Cinnamon

It is also known as "true cinnamon" which comes from the Latin name Cinnamomum Verum. This cinnamon is commonly used in Mexican and European kitchens. The Ceylon cinnamon is light brown in color and is found as thin and delicate layers of the inner tree bark. This type of cinnamon is pretty expensive as it uses a crafted process during harvest.

Taste Like: Subtle, floral, fruity, and slightly bitter.

Cassia Cinnamon

It is also known as Chinese cinnamon, which comes from the Cinnamomum cassia tree. This cinnamon is commonly used in North American kitchens. Cassia cinnamon has a dark brown color and is made from a singular thick, hard layer from the base of its tree, carved and then dried in sun. However, when compared, it's less expensive than the Ceylon cinnamon.

Taste Like: Sweet, warm, hints of spice, and smooth.

Korintje Cinnamon

It is a type of cassia cinnamon that is grown and harvested from the Cinnamomum burmannii tree in Indonesia. The process for harvesting is the same as the other cinnamon, and it is known for its sweet touch in the dishes.

Taste Like: Woody, sweet, smooth, with hints of clove and pepper.

Saigon Cinnamon

Saigon cinnamon is found in the central mountain forests of Vietnam, from the Cinnamomum Loureiro tree. It is harvested with the same technique as Korintje cinnamon, however, Saigon cinnamon has a higher essential oil content. Thus, making Saigon cinnamon a unique flavor, when compared with other cinnamon.

Taste Like: Robust, spicy, sharp, rich, and sweet.

How Can You Use Cinnamon?

Powder

Indian dishes and cabinets are incomplete without cinnamon, as it is the most popular ingredient. The cinnamon sticks are grinded and made in powder form when incorporated into any dish. You can grind it or crush it to bring in powder form. Or you can even find natural cinnamon powder in markets.

Essential Oil

Cinnamon oil is used to bring out the fragrance in the dishes. Moreover, cinnamon oil also has several medicinal properties. The main compound in cinnamon, which gives cinnamon its taste, comes from cinnamon bark oil. This cinnamon oil can be used as an antiseptic as well.

Extract

Cinnamon can also be used in extract form by soaking the sticks in ethanol alcohol, removing the solids, and perhaps utilizing the leftover liquid for flavoring. They are easily available in the market as well, so you could either purchase or make it at home.

Supplements

Cinnamon supplements are solid pills or capsules which are used as medicine in treating medical conditions. However, they should be taken in the required amount only, overdosage should be avoided. It is even advised that the quality of cinnamon varies from company to company, therefore you need to choose wisely and get good quality cinnamon for your use.

Health Benefit

1. Cinnamon is an amazing antioxidant

2. Cinnamon produces anti-inflammatory effects

3. Cinnamon helps in preserving heart health

4. Cinnamon protects against diabetes

5. Cinnamon can prevent neurodegenerative diseases

Conclusion:

Try this natural cinnamon whole or natural cinnamon powder for your daily use from Kisaan Se Kitchen Tak (KSKT) website. We have premium quality, chemical-free cinnamon that will bring authentic taste and fragrance to your dishes. At KSKT, we endeavor to encourage the Kisaan to grow high-quality, natural & organic food products. We have created a leaner supply chain by taking the product from the collection centers at farms to the customers directly.

Explore our wide range of products that are available on the online portal. We have all kinds of naturally obtained pulses, flours, spices, sweeteners, teas, chocolates, and much more for all your requirements. We not only provide quality products but also ensure a budget-friendly price. Not just that, we deliver your products directly from the farm, sanitized at your doorsteps. What are you waiting for? Fill your cart, and live in good health today!